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Three harmful effects of Narcotics drugs on your health

Three harmful effects of Narcotics drugs on your health

Narcotics are a group of drugs derived from the opiom plant and are generally recognized as being ha...

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3 Reasons Why Eating Late at Night is Bad For You

We all have those nights when we just feel like devouring food due to a number of reasons. Probabl...

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Health Benefits of Playing Tennis

Health Benefits of Playing Tennis

A lot of people watch tennis on TV and do not realize that sprinting across the court, smashing the ...

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5 Crazy Ways The Weather Influences Your Health And Behavior

If you’re a human being living on this planet, chances are you’ve had some opinions about the we...

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The Only 5 Exercises You Would Need

The Only 5 Exercises You Would Need

Taking care of the unwanted fat in the body is what fitness is all about. When you want to slim down...

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The 5 Safest Exercise For Women

The 5 Safest Exercise For Women

Staying healthy and fit is what everybody wants but there are some exercises that are not safe to be...

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Causes Of Snoring And How To Stop it

Causes Of Snoring And How To Stop it

One will ask what is ‘snoring’ even? Snoring is the name or term given to the deep sound one mak...

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Three things you can do to prevent cramps

Three things you can do to prevent cramps

Pray that cramps do not happen in the morning while you are preparing for work, because then you wil...

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The Breakdown: Yoga vs Pilates

The Breakdown: Yoga vs Pilates

Yoga and Pilates are like twins, but not identical ones. They are both exercises that target muscles...

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