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5 Reasons Why You Should eat Bananas for Weight Loss

5 Reasons Why You Should eat Bananas for Weight Loss

There’s no magic food for weight loss and fitness, but bananas do come close. Perhaps when you thi...

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Three reasons why you should avoid sugar

Three reasons why you should avoid sugar

There are very many different types of sugars, which are monosaccharaides consisting of glucose (bl...

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7 Energizing Foods To Eat After A Morning Run

7 Energizing Foods To Eat After A Morning Run

Running is a challenge of its own; it consumes so much energy and leaves one breathless and exhauste...

4 hrs ago
6 Signs Of a Bad Trainer You Must Know

6 Signs Of a Bad Trainer You Must Know

When it comes to dieting and weight loss, most people seek the help of professionals or trainers.  ...

5 hrs ago
Unhealthy and Dangerous Weight Loss Diets You Shouldn’t Follow!

Unhealthy and Dangerous Weight Loss Diets You Shouldn’t Follow!

We’re all guilty for forever being in search of a quick and easy way to lose weight. Fad diets...

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Things Not To Do Before A Workout.

Things Not To Do Before A Workout.

We customarily only read about the many “do’s” affiliated with working out, but why not about ...

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Martial Arts in Dubai and Judo Training Benefits for Weight Loss

Martial Arts in Dubai and Judo Training Benefits for Weight Loss

We all know Dubai’s weight problem and at Trainer.ae, we’re trying to hep solve this iss...

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4 Toning Exercises To Tighten Underarm Skin

4 Toning Exercises To Tighten Underarm Skin

Tightening underarm skin is usually done after a significant weight loss to remove the excess skin l...

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5 Reasons to Exercise Other Than Weight Loss

Exercise remains one of the best means of achieving weight loss and maintaining fitness, but that&#...

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Ammar Ul Hassan

Ammar Ul Hassan

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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Ekatrina

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Yaser

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