Hi guys, my name is Alana and I am going to share a part of my life with all the women out there who...
One of the basic importance of exercise is to get enough oxygen pumped into the body, which is why m...
Exercise could have a lot more benefits for health and fitness for people over the the age of 50, th...
1. Maintain blood cholesterol levels within acceptable limits: Cholesterol, the primary constituents...
Bloating is basically that awful swollen, puffy feeling you get after eating. This is probably becau...
Diabetes has well known effects of several important organs and tissues in the body such as the kidn...
Some exercises are specifically concerned with the sculpture of the chest; giving it a very good loo...
Sweat is the physical evidence that we have a built-in air conditioner. If you haven’t heard this ...
Having a nice six ripped six-pack is fast becoming a necessity, for both men and women. It is not ju...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
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