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6 Diseases You Can Get From Not Drinking Enough Water

6 Diseases You Can Get From Not Drinking Enough Water

Lack of adequate water in the body, leads to dehydration. Dehydration, however, comes with a number ...

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Ways to Lose Weight When You Have Busy Schedule

Ways to Lose Weight When You Have Busy Schedule

Managing Your Time For People Constantly On The Go. No one really lied when they said healthy weight...

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How Much Weight Do You Lose Through Dancing?

How Much Weight Do You Lose Through Dancing?

Dancing is a fantastic aerobic exercise for your body, it supports to boost your heart rate and alon...

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6 Reasons To Choose Swimming For Weight-loss

6 Reasons To Choose Swimming For Weight-loss

Most people have the misconception that swimming cannot aid in weight-loss. How wrong can they be? J...

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The 4 Barriers to Fat Loss and How to Fix Them

The 4 Barriers to Fat Loss and How to Fix Them

We’ve come to realize that most people that are already involved in a weight loss program actually...

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7 Signs That Shows You Have A Parasitic Infection

A parasitic disease, also known as parasitosis, is an infectious disease caused or transmitted by a ...

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Three harmful effects of dieting on your health

Three harmful effects of dieting on your health

It is the careful control of the types of foods one eats and the amount of food eaten and is usually...

4 hrs ago
5 Components OF Physical Fitness 

5 Components OF Physical Fitness 

It would surprise you how people actually define fitness. Fitness has nothing to do with how you loo...

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Weight Machines vs Free Weights: Which should you use?

Weight Machines vs Free Weights: Which should you use?

You might be wondering if there are any functional differences between free weights and weight mach...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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