Meditation is a practice that has been around since the 4th century. Some people look at meditation ...
Abdominal muscles are large muscles that give support in regular breathing and support the muscles o...
For the beginner, running is certainly not always the most fun thing to do; it could be borin...
There’s nothing as discouraging as working so hard for a particular purpose and not the getting th...
Asthma is an inflammatory disease of the airways of the lungs, which usually last for the long term....
The quality of foods we eat play a vital role in our general health. Many people don’t realize...
If you want to lose weight and avoid chronic disease, then you shouldn’t eat certain foods. The ty...
Pilates As a Recreation Therapy in Dubai Pilates has taken the fitness world by storm. Health and fi...
Obesity rates in Dubai are said to be at twice the world level, a truly alarming trend. It is unders...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
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