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7 BENEFITS OF CARDIOVASCULAR EXERCISE

7 BENEFITS OF CARDIOVASCULAR EXERCISE

Cardiovascular exercise, also known as aerobics exercise or “cardio” in gym terms is any exercis...

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6 Reasons To Choose Swimming For Weight-loss

6 Reasons To Choose Swimming For Weight-loss

Most people have the misconception that swimming cannot aid in weight-loss. How wrong can they be? J...

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Moves You Can Do Every Day for Better Joint Mobility

Moves You Can Do Every Day for Better Joint Mobility

Joints, along with bones, muscles, tendons, ligaments and cartilage, form the musculoskeletal system...

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4 Long Term Effects of Obesity

4 Long Term Effects of Obesity

  Obesity is a medical condition that involves the accumulation of excess fat in the body. This...

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Anywhere Workouts.

Anywhere Workouts.

Sometimes you find it really hard to keep up with your workout routine because you have things to do...

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4 Cardio Exercises To Do At Home For Weight Loss

Cardio exercises are a very important part of your weight-loss program. In fact according to expert...

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Finding Ways To Live With Type 1 Diabetes

Finding Ways To Live With Type 1 Diabetes

Being diagnosed with a chronic disease like diabetes is daunting, even more so when the disease affe...

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Women only yoga classes near Burj Khalifa

Women only yoga classes near Burj Khalifa

women only yoga classes near Burj Khalifa Burj Khalifa is the world’s tallest building located in ...

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Foods To Avoid If You Want A Six Pack

Foods To Avoid If You Want A Six Pack

Are you carrying an unwanted load around your belly? Well don’t worry, you’re without an...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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