Latest News 

When Is The Best Time To Stretch? Before Or After A Workout?

When Is The Best Time To Stretch? Before Or After A Workout?

It is common knowledge that stretching is vital prior or post workout, it has to be done. Exercise j...

2 hrs ago
7 Motivational Ways To Get Yourself To Exercise

7 Motivational Ways To Get Yourself To Exercise

It’s one thing to take a decision to want to exercise for weight loss or for just staying healthy ...

1 hrs ago
Health : Foot Problems That Are Making It Almost Impossible To Walk

Health : Foot Problems That Are Making It Almost Impossible To Walk

Whether it’s high heels or constant exercises that have caused the unbearable pain in your fee...

4 hrs ago
3 Stretching Exercises For A Strong Upper Back

3 Stretching Exercises For A Strong Upper Back

Sitting for long hours in front of a computer, or at your desk, tighten the muscles of the upper bac...

4 hrs ago

5 Ways to Help a Person Experiencing Panic Attacks

Did your best friend just have a panic attack? You probably stood there not sure what to do, but don...

1 hrs ago

4 Interesting Ways Families Can Stay Heathy And Fit

There are a lot of benefits to staying physically fit. You will have more energy, look great and not...

1 hrs ago
5 Components OF Physical Fitness 

5 Components OF Physical Fitness 

It would surprise you how people actually define fitness. Fitness has nothing to do with how you loo...

3 hrs ago
5 Best Indoor Workouts To Boost Your Fitness

5 Best Indoor Workouts To Boost Your Fitness

In cases where you’re indisposed and don’t really want to go out to exercise, or go to the gym, ...

5 hrs ago
5 Simple Tips for Avoiding Obesity

5 Simple Tips for Avoiding Obesity

Most people today, if asked what to do to avoid obesity would probably tell you that the key is to e...

2 hrs ago
 

 FEATURE TRAINER  

Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

Perfect Solution for Fitness/Gym

Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.

Today Fitness Video