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5 Innovative Ways to Get Rid of Obesity in Women

5 Innovative Ways to Get Rid of Obesity in Women

Obesity is one of the most common health problems plaguing modern day women. The causes of obesity ...

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3 Factors That Can Affect Your Psychological Ability To Lose Weight

3 Factors That Can Affect Your Psychological Ability To Lose Weight

  How does that saying go again? Oh, yeah… What you can’t overcome in your mind, you can’...

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3 Ways to Control Your Breathing While Running

3 Ways to Control Your Breathing While Running

Do you always run out of breath when you run for just a short distance? Controlling your breath whil...

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Top Six Reasons You Need To Stay Hydrated During Your Workout Sessions.

Top Six Reasons You Need To Stay Hydrated During Your Workout Sessions.

Water is called the ‘building blocks of life’ for a reason. Haven’t you noticed how everything...

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4 Foods That Are Hurting Your Brain

4 Foods That Are Hurting Your Brain

Most people have this delusional belief that because they’re slim and young, they don’t really n...

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Tracking The Number of Calories you Eat

Tracking The Number of Calories you Eat

Studies show that many people underestimate the amount of food they eat at each meal and end up eati...

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5 Proven Ways To Lose Belly Fat

Most people don’t consider themselves excessively fat or heavy, and therefore do not see the need ...

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7 Ways To Keep Weight Off You During Winter

7 Ways To Keep Weight Off You During Winter

Gaining weight during winter almost seems inevitable. There’s so much excitement that surrounds th...

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6 Things To Know About Proper Running Technique

6 Things To Know About Proper Running Technique

Running is one of the most popular fitness activities for most people all over the world, and if you...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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