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30 Simple Diet and Fitness Tips

30 Simple Diet and Fitness Tips

Got a late-night sugar craving that just won’t quit? “To satisfy your sweet tooth withou...

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5 Healthy Foods That Could Sap Your Energy

5 Healthy Foods That Could Sap Your Energy

Do you regularly feel tired for no apparent reason and find it hard to keep up with your workout rou...

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4 Reasons to Rethink Your Love For Fizzy Drinks

Admit it, you are one of the millions of people who can’t go for long without popping open a can o...

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Workout routine for Athletic people in Dubai

Workout routine for Athletic people in Dubai

In this detailed info on Workout routine for Driven and Athletic people in Dubai, we will cover, Mes...

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6 Reasons Why Running is Good For Your Health

6 Reasons Why Running is Good For Your Health

Running is a universal sporting activity. But why run? Running offers many physical and mental healt...

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Do’s and Dont’s of Proper Weight Training Technique

Do’s and Dont’s of Proper Weight Training Technique

Do you often wonder why your weight training never improves? Many people tend to go about weight tra...

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Cardiovascular Disease & Your Heart’s Health- What You Need to Know

Cardiovascular Disease & Your Heart’s Health- What You Need to Know

National Heart Month (February) Heart disease – often referred to as cardiovascular disease – in...

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6 Different Heart Diseases You Should Know

6 Different Heart Diseases You Should Know

The heart is often affected by different complications, and can be termed heart diseases or cardiova...

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Three reasons why afternoon naps are good for you

Three reasons why afternoon naps are good for you

Sleep is one of the most important aspects of health and it has incredible benefits to your body if ...

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Ammar Ul Hassan

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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Ekatrina

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Yaser

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