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How To Get Rid of Curb Cravings with Yoga in Dubai

How To Get Rid of Curb Cravings with Yoga in Dubai

Summer is here, let’s make the best of it in Downtown Dubai by using yoga to cut cravings. In ...

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6 Reasons Why Your Kid Should Take Boxing Classes

6 Reasons Why Your Kid Should Take Boxing Classes

Boxing is a popular sport but not one that many parents would encourage their children to participat...

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5 Things That Could Make Employees Less Receptive to Corporate Wellness Programs

The idea of corporate wellness has received a lot of positive attention in recent times, and for goo...

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how junk foods causes weight gain

how junk foods causes weight gain

Junk food contains many harmful chemicals that interferes with the body’s natural functions l...

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3 Reasons You’re Not Losing Weight

3 Reasons You’re Not Losing Weight

Ever been in that position where you’re discouraged because you think that you’ve put in too muc...

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5 Ways to Handle Stress Without Medication

As you might know by now, stress can build up to a lot of complications, including illnesses and emo...

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5 Ways Breathing Exercises Are Good For Health And Weight Loss

5 Ways Breathing Exercises Are Good For Health And Weight Loss

By now, you must have heard about how breathing can help improve your fitness and weight loss and yo...

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7 Reasons Why Women Should Lift Weights in Dubai

7 Reasons Why Women Should Lift Weights in Dubai

Lifting weights for women trying to get into shape and lose weight is a great idea and we think wome...

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7 BENEFITS OF CARDIOVASCULAR EXERCISE

7 BENEFITS OF CARDIOVASCULAR EXERCISE

Cardiovascular exercise, also known as aerobics exercise or “cardio” in gym terms is any exercis...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

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Sheikh Harshan

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Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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