If you’re a woman trying to gain muscle mass, it can seem as if life is unfair: why have men been ...
Gaining weight during winter almost seems inevitable. There’s so much excitement that surrounds th...
It is quite easy to get carried away when training. How many people actually take out time to stret...
Children need to be active for optimal health, but many are leading sedentary lifestyles due to TV, ...
Corporate wellness has a number of advantages: from having a healthier and more productive workforce...
Chocotastic Juicy Orange, Pineapple, delicious chocolates and a yummy Banana, with Yogurt and Ice! &...
Let’s face it; we all tend to overeat more at lunch time. Its might be because you didn’t take t...
Smoking has been one of the most common form of recreational drug use, and tobacco has been the most...
How to Start a Personal Training Business in Dubai, Abu Dhabi, Sharja, Ajman or any other part of UA...
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Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
