Cardio, short for cardiovascular exercise, is any movement that gets your heart rate up and increase...
The medicine ball exercise helps to build strength and shed off excess fats from the body, especiall...
Not all foods that are tagged as unhealthy are actually unhealthy, there are a lot of foods that the...
Running is one of the most popular fitness activities for most people all over the world, and if you...
The traditional wisdom is that too much sleep is bad for health and particularly so for weight loss....
Heart disease is one of the long-term complications of diabetes, though it could take years to devel...
Ever got tired of trying relentlessly to lose weight and never getting the desired result? We all ha...
Being a young adult, in your prime, especially as a woman is stressful as is. But the added stress ...
For a lot of people, the struggle to lose weight is extremely difficult and challenging, and many pe...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
