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4 Steps to Preventing Hereditary Obesity

4 Steps to Preventing Hereditary Obesity

A person is said to be obese when their BMI (Body Mass Index) is greater than 30. Experts, after a l...

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Four Reasons why Apples are Good for you

Four Reasons why Apples are Good for you

Everyone loves an apple; or at least most of us do. Aside form the fact that apples are so delicious...

3 hrs ago

7 Foods To Avoid If You Have Heart Disease

What you ingest on a daily basis has a say on your health. Cardiovascular diseases can occur or wors...

2 hrs ago
3 Ways to Become a better Volleyball Player

3 Ways to Become a better Volleyball Player

Volleyball is an exciting, stamina requiring and fast-paced sport.  It requires high lev...

5 hrs ago
5 Superfoods That Help Lower Cholesterol Levels

5 Superfoods That Help Lower Cholesterol Levels

A high cholesterol level greatly puts your health in danger. It increases your risk of developing ca...

5 hrs ago
8 Ways Water Helps You Lose Weight

8 Ways Water Helps You Lose Weight

One of the reasons why most people find it hard losing weight is simply due to the fact that they’...

4 hrs ago
6 Ways To Become A Faster And Better Sprinter

6 Ways To Become A Faster And Better Sprinter

If you’ve watched Usain Bolt, the world famous sprint runner, and two-time Olympic world champion,...

3 hrs ago

Four Reasons To Not Eat Too Many Nuts

Nuts in general can be extremely healthy and we have advised and continue to advise people to eat nu...

3 hrs ago
4 Tasty, Healthy And Easy-to-prepare Breakfast Meals

4 Tasty, Healthy And Easy-to-prepare Breakfast Meals

Waking up in the morning to a hectic day, many of us tend to skip breakfast. Maybe unconsciously, bu...

5 hrs ago
 

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

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Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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