Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
Group Women only boxing classes in Dubai, UAE Trainer.ae has group boxing and kickboxing classes for...
Strength training is an important component of any exercises, whether you’re training to develop m...
So you’ve heard a lot about how corporate wellness could help your company grow but this sound...
Stress is your body’s way of responding to any form of demand or threat imposed on it. When you fe...
It is very easy to gain weight during winter, we have a calender full of holidays and parties where ...
Almost everyone today wants to tighten their abs and look smart with a flat belly. Who wouldn’...
Pilates is an exercise which emphasizes the balanced development of the body through core strength, ...
Planking, also referred to as the plank, is an exercise that requires and builds great strength in t...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
