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4 Most Efficient Exercises For Treating Obesity

4 Most Efficient Exercises For Treating Obesity

Obesity is an illness that involves an accumulation of excess fat in the body. Obesity not only affe...

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5 Benefits of Having a Healthy Breakfast

5 Benefits of Having a Healthy Breakfast

“Breakfast is the most important meal of the day”. Most of the people I know are extremely tired...

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4 Foods That Help Prevent Heart Disease

Eating healthy doesn’t only help with weight loss: it also helps to protect your heart agains...

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4 Groups of Food That Increases Diabetic Risk Greatly

4 Groups of Food That Increases Diabetic Risk Greatly

The type of food you eat, on a regular basis, greatly affects your risk of developing diabetes. When...

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5 Tips on Eating Often and Losing Weight

5 Tips on Eating Often and Losing Weight

Most people were brought up with the concept that the normal and natural way of having daily meals i...

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8 Super Foods Good For Your Weight

8 Super Foods Good For Your Weight

The quality of foods we eat play a vital role in our general health. Many people don’t realize...

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5 Tips That Can Help You Maintain Your Running Speed

5 Tips That Can Help You Maintain Your Running Speed

The only way you can ever improve your speed is by having a regular training regimen. As such, it...

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Are You Constantly Sitting Down At Work?

Are You Constantly Sitting Down At Work?

You might have heard the term “secretary butt” referring to a round, shapeless and flat bottom. ...

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5 Major Organs That Are Affected By Obesity

5 Major Organs That Are Affected By Obesity

Obesity occurs as a result of excessive accumulation of fat in the body, which leads to a negative e...

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Swimming Trainer Dubai

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Ahmed Hameed

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Sheikh Harshan

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Angelique

Yoga Instructor Dubai

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Ekatrina

Personal Trainer Dubai

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Yaser

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