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Omnivorous Diet

Omnivorous Diet

WHAT IS AN OMNIVORE? An omnivore is an animal whose diet consist of both animal and plant product...

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7 Ways To Keep Weight Off You During Winter

7 Ways To Keep Weight Off You During Winter

Gaining weight during winter almost seems inevitable. There’s so much excitement that surrounds th...

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Health & Fitness : Exercises Easy During Ramadan

Health & Fitness : Exercises Easy During Ramadan

It’s that time of the year again, delightfully Ramadan is upon us but for many that means 30 s...

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4 Ways Corporate Wellness can Help you

4 Ways Corporate Wellness can Help you

Wellness programs have proven to be one of the most valuable game changers in the modern business wo...

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How Do I Get More Personal Training Clients in Dubai UAE

How do I get more personal training clients in Dubai? It’s a question, which most people in person...

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The Top 4 Exercises For Weight Loss

The Top 4 Exercises For Weight Loss

Almost everyone knows of the benefits of exercise, but what many do not know, is what type of exerci...

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5 Ways To Boost Your Metabolism

5 Ways To Boost Your Metabolism

We’ve all wondered,at some point, how skinny people eat so much and still remain skinny. The answe...

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5 Bodybuilding Diet Rules For Women

5 Bodybuilding Diet Rules For Women

Building muscle in women seems to be a little tougher, compared to males. Typically, women have fewe...

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Top 10 Health Benefits of Cardio Exercises

Top 10 Health Benefits of Cardio Exercises

Cardiovascular exercises, also called aerobics, are a group of exercises which involve the sustained...

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