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Four Reasons To Not Eat Too Many Nuts

Nuts in general can be extremely healthy and we have advised and continue to advise people to eat nu...

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5 Types of Pizzas That are Healthy for You

5 Types of Pizzas That are Healthy for You

Pizza, a pie, said to have come from the Italians consists basically of flat dough with cheese and t...

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5 Tips on How to Improve your Yoga Skills

5 Tips on How to Improve your Yoga Skills

For some people, yoga is being able to bend so well, and they sometimes give up since they lack the ...

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The Color Run Dubai RETURNS – Autodrome on November 21

The Color Run Dubai RETURNS – Autodrome on November 21

The Color Run™,  also known as the Happiest 5k on the Planet, is a unique paint race that celebra...

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6 Tasty Low Calorie Snacks

Healthy snacks are an important part of our ‘healthy-eating’ journey. this is because they help ...

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3 Simple Steps To Take During a Panic Attack

A panic attack can be really scary, especially if it’s happening to you for the first time. Bu...

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The Top 5 Mistakes To Avoid When Running

The Top 5 Mistakes To Avoid When Running

Running is an exercise that has immense benefits for weight loss and fitness, and it is no surprise ...

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Top 10 Health Benefits of Cardio Exercises

Top 10 Health Benefits of Cardio Exercises

Cardiovascular exercises, also called aerobics, are a group of exercises which involve the sustained...

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4 Clean Eating Mistakes That You’re Probably Making

4 Clean Eating Mistakes That You’re Probably Making

Clean eating is simply about eating more of the best and healthiest options in each of the food grou...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

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Ahmed Hameed

Swimming Trainer Dubai

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Sheikh Harshan

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Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

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Yaser

Personal and Swimming Trainer Dubai

 

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