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Fitness : Hammer Curls & Barbell Curls

Fitness : Hammer Curls & Barbell Curls

Hammer curls and barbell curls recruit the same collection of muscles. However, they differ slightly...

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4 Of The Best Breakfast Meals

Breakfast is the most important meal of the day. It gives you the chance to get in some vitamins and...

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6 Different Heart Diseases You Should Know

The heart is often affected by different complications, and can be termed heart diseases or cardiova...

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4 Mental Disorders Stress Can Expose You to

Stress on its own has profound effects on our mental system. However, as prior illnesses in the bod...

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5 Anti-inflammatory Foods You Should Eat Often

Many people have experienced inflammation when they have injuries, irritations or infections. These ...

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6 Ways To Become A Faster And Better Sprinter

If you’ve watched Usain Bolt, the world famous sprint runner and two-time Olympic world champion, ...

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5 Foods To Avoid If You Want To Lose Belly Fat

Don’t be deceived by the common misconception that once you’ve reached 40, your belly is suppose...

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5 Types Of Fabulous Diets You Must Know

5 Types Of Fabulous Diets You Must Know

When we speak of diet, there are literally hundreds of thousands of them and they all have their var...

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For Athletes: 5 Ways To Keep Your Fitness Levels Up

For Athletes: 5 Ways To Keep Your Fitness Levels Up

For an athlete, you might start to feel panicky when you realize that you’re not fit enough fo...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

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Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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