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4 Harmful Effects of Swimming on Your Hair and Skin and how to Prevent Them

4 Harmful Effects of Swimming on Your Hair and Skin and how to Prevent Them

At Trainer.ae, we love swimming and think it is probably one of the best sports/exercises you could ...

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5 Ways To get Ripped Abs

5 Ways To get Ripped Abs

Having a nice six ripped six-pack is fast becoming a necessity, for both men and women. It is not ju...

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5 foods that reduces your testosterone levels.

5 foods that reduces your testosterone levels.

There are foods that can help boost your testosterone levels and there are some that are not good, t...

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6 Best Foods For Muscle Growth

6 Best Foods For Muscle Growth

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7 Ways to Prevent Childhood Obesity

7 Ways to Prevent Childhood Obesity

Following recent studies, childhood obesity developed much further than anyone could have thought an...

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4 Ways to Burn Extra Calories While Asleep

4 Ways to Burn Extra Calories While Asleep

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The Top Five Reasons Why Adults Over 50 Need Regular Exercise

The Top Five Reasons Why Adults Over 50 Need Regular Exercise

Exercise could have a lot more benefits for health and fitness for people over the the age of 50, th...

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5 Fitness Mistakes Almost Everyone Makes

5 Fitness Mistakes Almost Everyone Makes

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5 Foods That Will Make Your Skin Glow

5 Foods That Will Make Your Skin Glow

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 FEATURE TRAINER  

Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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