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4 Reasons Why You Should Never Skip Breakfast

4 Reasons Why You Should Never Skip Breakfast

“Breakfast is the most important meal of the day”, we have all heard this more than enough times...

3 hrs ago
5 Benefits of Having a Healthy Breakfast

5 Benefits of Having a Healthy Breakfast

“Breakfast is the most important meal of the day”. Most of the people I know are extremely tired...

1 hrs ago
6 Ways To Help You Crave Healthy Foods

6 Ways To Help You Crave Healthy Foods

The benefits of eating healthy and clean can never and will never be overemphasized. This should be ...

1 hrs ago
Swim Your Way To Better Abs

Swim Your Way To Better Abs

Whatever you current fitness level, you can adapt a swimming routine to work with your particular st...

4 hrs ago
Tight Tummy Tips

Tight Tummy Tips

Abs are made in the kitchen, not the gym. Unfortunately we cant walk around with a photo-shopped edi...

2 hrs ago
3 Tips on How to Improve Your Brain’s Health

3 Tips on How to Improve Your Brain’s Health

This might come as a surprise to you, but there are actually certain things you could do to get smar...

4 hrs ago
How to Lose Weight From Your Cheeks

How to Lose Weight From Your Cheeks

As you look in the mirror you wish you had prominent cheekbones and definition in your face because ...

4 hrs ago
5 Breakfast Recipes That Will Help You Lose Weight Faster

5 Breakfast Recipes That Will Help You Lose Weight Faster

You lose weight when the amount of calories you expend is more than the amount of calories you take ...

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8 TYPES OF YOGA POSES AND THEIR BENEFITS

8 TYPES OF YOGA POSES AND THEIR BENEFITS

Yoga is a spiritual, mental and physical exercise that involves meditation and the adoption of speci...

3 hrs ago
 

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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