Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is ...
Spinning, which is an indoor group cycling class, is something that people of all ages and fitness l...
This circuit, combines strength-training and cardio so you torch major calories while you tone. So d...
Healthy weight is the weight achieved after following a continuous nutrition diet plan. Many people,...
Exercise could have a lot more benefits for health and fitness for people over the the age of 50, th...
The heart is a very important part of the body because it helps to pump blood to the whole system, t...
Personal Trainer Salary in Abu Dhabi If you are interested in moving to Abu Dhabi and love health an...
It’s hard or even impossible to find a fat or obese person that claims he/she doesn’t want to lo...
Hunched back, also known as Kyphosis, is a condition where there is an exaggerated forward rounding ...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
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