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Sports : How to Become a Basketball Trainer

Sports : How to Become a Basketball Trainer

Basketball trainers hold important jobs on the sidelines and in the locker or training room. They he...

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Becoming A Fitness Model In Dubai, UAE

Becoming A Fitness Model In Dubai, UAE

How to be a fitness model in Dubai? The only time when being self obsessed is exceptional, fitness m...

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5 Swimming Games for Kids

5 Swimming Games for Kids

A lot of children have a fear of water and this prevents them from learning how to swim well. We hav...

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5 Low Calorie Pre-workout Snacks to Power up any Workout.

5 Low Calorie Pre-workout Snacks to Power up any Workout.

Whether your gym time is in the morning or an evening workout, you can’t workout on...

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Signs And Symptoms Of Stress

Inasmuch as Stress might not technically be a medical disease, it sure does have a lot of symptoms o...

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5 Tips on Building Back Muscles

5 Tips on Building Back Muscles

Adequately building back muscles requires an understanding of the muscles found in the back. They in...

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3 Must Take Post-workout Snacks

3 Must Take Post-workout Snacks

As important as consistency with your routine for strength training, cardio and stretching are, so i...

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How to Build Your Lower Body Muscles in 7 Steps

How to Build Your Lower Body Muscles in 7 Steps

The lower body muscles are extremely important, as everyone uses them frequently, in a number of act...

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5 Benefits Of Foot Reflexology

5 Benefits Of Foot Reflexology

Reflexology is simply applying appropriate pressure to certain points and areas on the feet, hands, ...

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Ammar Ul Hassan

Ammar Ul Hassan

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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Ekatrina

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Yaser

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