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Health & Fitness : Steps to Kick Start Your Exercise

Health & Fitness : Steps to Kick Start Your Exercise

How many times do you look in the mirror and feel unsatisfied with your body? How many times do you ...

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Health & Fitness for Women : Exercise Zumba Benefits

Health & Fitness for Women : Exercise Zumba Benefits

Zumba is a dance fitness method based on salsa and other Latin dance moves, it allows people of any ...

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4 Environmental Changes That Would Help Influence Weight Loss

4 Environmental Changes That Would Help Influence Weight Loss

Weight gain can be influenced by a myriad of things, including:- food intake, exercising, habits, g...

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4 Ways to avoid Workout Injuries

4 Ways to avoid Workout Injuries

If you’re very eager to get in shape or take your fitness to the next level, the possibility is th...

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5 Effective Stretches For Runners

5 Effective Stretches For Runners

Hardly will you find anyone that wants to keep fit, without stretching exercises in his or her routi...

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5 Common Walking Mistakes You Might Be Making

5 Common Walking Mistakes You Might Be Making

Over the years, walking has been known for being one of the best and probably easiest exercises the...

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5 Food That Exacerbate Diabetic Heart Disease

5 Food That Exacerbate Diabetic Heart Disease

Heart disease is one of the long-term complications of diabetes, though it could take years to devel...

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5 ways to have a hydrated and healthy skin

5 ways to have a hydrated and healthy skin

Everyone has that dream of a silky smooth skin that doesn’t appear dry when scratched. But to get ...

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8 Ways To Train Your Brain To Hate Junk Food

8 Ways To Train Your Brain To Hate Junk Food

Junk foods are very addictive and their cravings are very powerful, supermarket snacks are made with...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

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Ahmed Hameed

Swimming Trainer Dubai

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Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

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Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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