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4 Best Callanetics Exercises

4 Best Callanetics Exercises

The callanetics exercises are low-impact exercises that are characterized by frequent repetitions of...

2 hrs ago
4 Reasons Why You May Need More Calories For Weight Loss

4 Reasons Why You May Need More Calories For Weight Loss

For people struggling with obesity, a high amount of calorie burn is often required for weight loss....

1 hrs ago
4 Effective Torso Workouts You Can Do At Home

4 Effective Torso Workouts You Can Do At Home

The torso is the human body, without the head, arms, and legs. It is also referred to as the trunk o...

4 hrs ago
6 Reasons To Choose Swimming For Weight-loss

6 Reasons To Choose Swimming For Weight-loss

Most people have the misconception that swimming cannot aid in weight-loss. How wrong can they be? J...

3 hrs ago
Managing the Risk Factors of Diabetes

Managing the Risk Factors of Diabetes

Managing the Risk Factors of Diabetes. Lots of people in Dubai and rest of UAE are facing problems w...

3 hrs ago
Food Satisfaction : Helping You Stay Full for Longer

Food Satisfaction : Helping You Stay Full for Longer

When you’re watching your calorie intake to lose or manage your weight, there will be days when yo...

4 hrs ago
3 Best Fruits For Effective Weight Loss

3 Best Fruits For Effective Weight Loss

In the weight loss world, fruits sometimes are tagged to be bad for weight loss because it has sugar...

2 hrs ago
Health & Fitness for Women : Exercise Zumba Benefits

Health & Fitness for Women : Exercise Zumba Benefits

Zumba is a dance fitness method based on salsa and other Latin dance moves, it allows people of any ...

1 hrs ago
Top Six Reasons You Need To Stay Hydrated During Your Workout Sessions.

Top Six Reasons You Need To Stay Hydrated During Your Workout Sessions.

Water is called the ‘building blocks of life’ for a reason. Haven’t you noticed how everything...

3 hrs ago
 

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

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Sheikh Harshan

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Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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