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More Tips On Busy Schedules – Healthy Lifestyle

More Tips On Busy Schedules – Healthy Lifestyle

Make sure you get plenty of sleep All too often when it feels like there are just not enough hours i...

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7 Reasons You Should Run More

7 Reasons You Should Run More

It’s common knowledge that running is a great way to get into – and stay in- shape, prob...

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7 Ways to Improve Your Flexibility

7 Ways to Improve Your Flexibility

If you’re anything like most people, when you hear the word fitness, you’re mind probabl...

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Top 5 Calorie Burning Cardio Exercises

Top 5 Calorie Burning Cardio Exercises

So you’re looking to lose weight and burn some fat but you’re not sure what exercises you should...

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4 Ways To Burn Fats Easily At Home

4 Ways To Burn Fats Easily At Home

Do you admire a sexy and well-shaped body but you are not even close to having that? Do you keep get...

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4 Importance of Having a Personal Trainer

4 Importance of Having a Personal Trainer

Most at times, to build up our body structure, we need specific people that will give us the fervent...

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4 Foods That Help Prevent Heart Disease

Eating healthy doesn’t only help with weight loss: it also helps to protect your heart agains...

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Learn to do Yoga Handstand in Front of Burj Khalifa

Learn to do Yoga Handstand in Front of Burj Khalifa

Yoga lessons in Downtown Dubai.  Trainer.ae is the fastest growing fitness company in the UAE.  We...

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4 Ways To Build Up Your Leg Muscles Without Visiting A Gym

4 Ways To Build Up Your Leg Muscles Without Visiting A Gym

Contrary to popular belief, the gym isn’t the only means of working on your body. There are other ...

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Ammar Ul Hassan

Ammar Ul Hassan

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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Ekatrina

Ekatrina

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Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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