Latest News 

5 Simple Tips for Avoiding Obesity

5 Simple Tips for Avoiding Obesity

Most people today, if asked what to do to avoid obesity would probably tell you that the key is to e...

2 hrs ago
Health & Stress : Why We Eat What We Eat?

Health & Stress : Why We Eat What We Eat?

While the foods you choose to eat when under stress might give you a momentary reprieve, they will i...

1 hrs ago
4 Reasons Why Sleep Is Essential For Weight Loss

4 Reasons Why Sleep Is Essential For Weight Loss

The traditional wisdom is that too much sleep is bad for health and particularly so for weight loss....

2 hrs ago
The Top 5 Foods To Eat For More Energy

The Top 5 Foods To Eat For More Energy

Everyone knows that we all need to feed to have enough energy to go about our day’s activities. B...

4 hrs ago
4 Great Stretches For Tight Hip Flexors

4 Great Stretches For Tight Hip Flexors

The hip flexors aids in the lifting of knees towards the chest, allows you to bend forward from your...

2 hrs ago
5 Bodybuilding Diet Rules For Women

5 Bodybuilding Diet Rules For Women

Building muscle in women seems to be a little tougher, compared to males. Typically, women have fewe...

4 hrs ago
4 Weight-Loss Myths For Women

4 Weight-Loss Myths For Women

When it comes to weight loss, knowing what not to do is as important as knowing what to do and somet...

4 hrs ago
How To Burn Lower Stomach Fat

How To Burn Lower Stomach Fat

Lower abdominal fat, which often includes deep visceral fat that surrounds your vital organs, can be...

1 hrs ago
Power Circuit Training for Women

Power Circuit Training for Women

Power circuit training is a higher, more challenging form of circuit training. Exercise selections a...

5 hrs ago
 

 FEATURE TRAINER  

Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

Perfect Solution for Fitness/Gym

Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.

Today Fitness Video