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7 Tips to Staying Self-Motivated to do Your Daily Exercise Routines

7 Tips to Staying Self-Motivated to do Your Daily Exercise Routines

Hiring a coach or personal trainer can be every expensive-all because we want to be motivated in our...

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Three reasons why afternoon naps are good for you

Three reasons why afternoon naps are good for you

Sleep is one of the most important aspects of health and it has incredible benefits to your body if ...

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Why you Should Teach your Kids to Swim Early

Why you Should Teach your Kids to Swim Early

How early is too early for kids to learn how to swim? There’s no real scientific answer to this qu...

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Four types of exercises and their benefits

Exercise is a series of physical actions done in order to fine tune the body and this is generally r...

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5 Foods to Shred Weight

5 Foods to Shred Weight

For people trying to lose extra weight, the question “what foods do I eat?” always arises. As yo...

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5 Health Benefits of playing Golf

5 Health Benefits of playing Golf

There are many ways people have described this sport; one of leisure, a gentleman’s game, a rich m...

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30 Simple Diet and Fitness Tips

30 Simple Diet and Fitness Tips

Got a late-night sugar craving that just won’t quit? “To satisfy your sweet tooth withou...

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5 Most Efficient Weight Loss Exercise

5 Most Efficient Weight Loss Exercise

It’s hard or even impossible to find a fat or obese person that claims he/she doesn’t want to lo...

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The top 10 Health Risks of Being Obese in Dubai

The top 10 Health Risks of Being Obese in Dubai

Obesity is a condition that occurs, for a lot of people, due to genetic reasons; but it could also ...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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