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Fun Family Fitness

Fun Family Fitness

Regular exercise promotes a healthy weight and cuts the risk of many health problems, so getting up ...

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Top 5 Calorie Burning Cardio Exercises

Top 5 Calorie Burning Cardio Exercises

So you’re looking to lose weight and burn some fat but you’re not sure what exercises you should...

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7 ways to reduce the risk of heart disease.

7 ways to reduce the risk of heart disease.

Heart diseases present themselves in many ways, and it is rated as the number one killer for both me...

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How to Build Your Lower Body Muscles in 7 Steps

How to Build Your Lower Body Muscles in 7 Steps

The lower body muscles are extremely important, as everyone uses them frequently, in a number of act...

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5 Reasons to Exercise Other Than Weight Loss

Exercise remains one of the best means of achieving weight loss and maintaining fitness, but that&#...

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3 Reasons Why Eating Late at Night is Bad For You

3 Reasons Why Eating Late at Night is Bad For You

We all have those nights when we just feel like devouring food due to a number of reasons. Probabl...

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Health : UAE Allergy Season

Health : UAE Allergy Season

The weather change could bring with it allergy symptoms including a stuffy, runny nose or stinging e...

5 hrs ago
5 Exercises That Will Help Enhance Your Thigh Muscles

5 Exercises That Will Help Enhance Your Thigh Muscles

Although when anyone talks about exercise, the first thing that always comes to mind is 6 packs and ...

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Swim Your Way To Better Abs

Swim Your Way To Better Abs

Whatever you current fitness level, you can adapt a swimming routine to work with your particular st...

2 hrs ago
 

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Ammar Ul Hassan

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Ahmed Hameed

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Sheikh Harshan

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Angelique

Yoga Instructor Dubai

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Ekatrina

Personal Trainer Dubai

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Yaser

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