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7 Foods To Avoid If You Have Heart Disease

What you ingest on a daily basis has a say on your health. Cardiovascular diseases can occur or wors...

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Weight Loss Dubai – How I Lost 50 Pounds in 5 Months from Home

Weight Loss Dubai – How I Lost 50 Pounds in 5 Months from Home

Hi guys, my name is Alana and I am going to share a part of my life with all the women out there who...

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10 TIPS ON IMPROVING FITNESS AND HEALTH

10 TIPS ON IMPROVING FITNESS AND HEALTH

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5 Tricks That’ll Help You Avoid Overeating

5 Tricks That’ll Help You Avoid Overeating

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Health & Fitness : Is Taking a Multivitamin Worth the Risks?

Health & Fitness : Is Taking a Multivitamin Worth the Risks?

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4 Innovative Exercises for Weight Loss

4 Innovative Exercises for Weight Loss

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5 health benefits of dates.

5 health benefits of dates.

Dates are a good source of various vitamins and minerals, good source of energy, sugar and fibre. It...

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4 Ways To Make Sure You Have Enough Motivation To Go Through Your Weight Loss Program

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