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Female Personal Trainer in Dubai Reveals Weight Gain Secret for Women

Female Personal Trainer in Dubai Reveals Weight Gain Secret for Women

If you’re a skinny woman who wants to gain weight but does not want to bulk up, I encourage yo...

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The best roller skating in UAE for kids

UAE families looking for fun and fitness can speed around these cool rinks that offer roller skating...

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4 Foods That Will Help You Stay Full For Longer

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How to Get the Perfect Posture in 6 Steps

How to Get the Perfect Posture in 6 Steps

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Four types of exercises and their benefits

Exercise is a series of physical actions done in order to fine tune the body and this is generally r...

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Three Reasons Why Drinking Too Much Coffee Is Not Good For You

Three Reasons Why Drinking Too Much Coffee Is Not Good For You

You must have heard at least once that coffee is not good for your health but perhaps you have never...

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7 Unhealthy Acts To Avoid In Order To Stop Breast Cancer

Breast cancer is a malignant (cancerous) growth that begins in the tissues of the breast. Cancer is ...

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7 Foods That Literally Burn Fat

7 Foods That Literally Burn Fat

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Why Cooking Vegetables is Better Than Eating Them Raw ?

Why Cooking Vegetables is Better Than Eating Them Raw ?

The nutritional value of vegetables rises when they are cooked rather than simply eaten raw. Nutriti...

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Ammar Ul Hassan

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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Ekatrina

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Yaser

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