Being diagnosed with a chronic disease like diabetes is daunting, even more so when the disease affe...
National Heart Month (February) Heart disease – often referred to as cardiovascular disease – in...
There are some foods, which kill your brain’s intelligence slowly but surely. Everything we ea...
There’s nothing as discouraging as working so hard for a particular purpose and not the getting th...
Belly fat is one of the most dangerous kind of fat and contrary to popular belief, crunches and othe...
Want to lose weight in Dubai or any other part of the world; you must read this journey of an ordina...
Concentration curls is a variation of exercise that targets the long (lateral) head of the biceps br...
Are you too tied up to go to the gym? This may very well be the case. However, there are many simple...
Trainer.ae offers private adult swim lessons in Dubai that serve to every level of expertise, from t...
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