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The 7 Major Fitness Rules

The 7 Major Fitness Rules

Have you ever felt like you are doing your best yet you can’t see results? This sometimes is one o...

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9 Tips to Maximize Your Workout Gains

9 Tips to Maximize Your Workout Gains

Ever felt like you’re doing a lot of work but seeing very little rewards? You’re not alone, and ...

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5 Ways to lose weight without dieting.

5 Ways to lose weight without dieting.

Nobody likes to be fat, well I know I don’t. Probably neither do you. I remember one morning w...

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Protein Shake or No Protein Shake

Protein Shake or No Protein Shake

Protein shakes have recently become highly demanded in the market. It gives the appeal to people tha...

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5 Essential Ways For Keeping Your Body Toned

5 Essential Ways For Keeping Your Body Toned

Packing fat on your body is definitely unpleasant and is becoming more of a recurring issue for many...

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6 Reasons To Do Jumping Jacks

6 Reasons To Do Jumping Jacks

Jumping jacks, although often viewed as being an old-school exercise move, still happens to be one o...

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4 Mistakes You May be Making in Your Diet Plans

4 Mistakes You May be Making in Your Diet Plans

Do you feel like your diet plan is not as effective as it ought to be? It is definitely not easy to...

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5 Foods You Should Never Eat Raw

5 Foods You Should Never Eat Raw

There are hosts of reasons why some foods need to be cooked before eating, and the fact that they ca...

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Pregnancy Diet in Dubai

Pregnancy Diet in Dubai

Good Nutrition During Pregnancy Becoming a mother is one of the most rewarding experience in life. ...

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Ahmed Hameed

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Sheikh Harshan

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Angelique

Yoga Instructor Dubai

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Ekatrina

Personal Trainer Dubai

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Yaser

Personal and Swimming Trainer Dubai

 

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