Full squat – 5 sets of 8-10 reps Hold bar securely between traps and rear shoulders Feet shoul...
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So you’ve heard a lot about how corporate wellness could help your company grow but this sound...
Exercise remains one of the most effective methods for losing weight and increasing stamina, but the...
The stomach is a very vital part of the human body because it houses some of the most critical and i...
Running is a universal sporting activity. But why run? Running offers many physical and mental healt...
Tropical Special Freshly extracted Orange, Apple and Kiwi Juice, blended with Banana and Ice Sadly...
Most people like going to the beach. The feel of sand on our feet, the sound of the breeze in our e...
Swimming Trainer Dubai
Swimming Trainer Dubai
Swimming Trainer Dubai
Yoga Instructor Dubai
Personal Trainer Dubai
Personal and Swimming Trainer Dubai
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