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5 Common Walking Mistakes You Might Be Making

5 Common Walking Mistakes You Might Be Making

Over the years, walking has been known for being one of the best and probably easiest exercises the...

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8 Benefits of Blueberries

8 Benefits of Blueberries

When it comes to superfoods, you don’t get much more super than blueberries. The little blue fruit...

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5 Important Benefits Of Walking

5 Important Benefits Of Walking

Walking due to its nature, might not be really considered as an effective exercise by so many people...

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4 Superfoods to Lower Lung Cancer Risk

4 Superfoods to Lower Lung Cancer Risk

Many people have the notion that lung cancer is only a smoker’s disease and so they don’t think ...

2 hrs ago
5 foods that help to prevent ischemic heart disease.

5 foods that help to prevent ischemic heart disease.

Generally, for you to be able to survive or prevent any heart threating disease or illness is to alw...

1 hrs ago
5 Reasons You Are Always Tired

5 Reasons You Are Always Tired

At some point in our busy schedule, all we want to do is crawl back into bed for the rest of the day...

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Running Tips You Need To Keep Up With

Running Tips You Need To Keep Up With

Secrets to better running Hang around seriously devoted runners long enough and you’ll start t...

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5 Ways Corporate Wellness Can Improve Your Company’s Bottomline

5 Ways Corporate Wellness Can Improve Your Company’s Bottomline

Should organizations really be as concerned about corporate wellness as the media would have us beli...

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5 Reasons to Take Boxing classes instead of learning on your own

5 Reasons to Take Boxing classes instead of learning on your own

Boxing can be an exciting sport and we’re pretty sure most people have fantasized, for a moment pe...

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Ahmed Hameed

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Sheikh Harshan

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Angelique

Yoga Instructor Dubai

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Yaser

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