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How to Balance Your Diet

How to Balance Your Diet

A balanced diet is one that gives the body the right nutrient it needs in order to function effectiv...

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5 Foods That Help Increase Your Intelligence Quotient (IQ)

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It’s completely fine to make mistakes while working out, we are humans after all; but what if you ...

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6 HEALTH BENEFITS OF STRETCHING TO THE BODY

6 HEALTH BENEFITS OF STRETCHING TO THE BODY

Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is ...

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4 Common Weight Loss Mistakes To Avoid

4 Common Weight Loss Mistakes To Avoid

There is so much contradictory information on weight loss and fitness, swirling round the web, that ...

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Top 4 Best Abs Exercises You Should Know

Top 4 Best Abs Exercises You Should Know

When it comes to building up abdominal muscles, people often get confused as to what exercise to do....

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6 Ways To Choose A Personal Trainer

6 Ways To Choose A Personal Trainer

There is no doubt about the fact that exercising regularly with an expert who runs the show for you ...

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5 Swimming Games for Kids

5 Swimming Games for Kids

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5 Fast Cardio Workout You Need To Indulge In

5 Fast Cardio Workout You Need To Indulge In

Many times, due to our day to day strenuous activities, we find it easy to loud out our excuses for ...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

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Ahmed Hameed

Swimming Trainer Dubai

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Sheikh Harshan

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Angelique

Angelique

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Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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