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4 Things You Should Know About Strength Training

4 Things You Should Know About Strength Training

Strength training should be an important part of any fitness program. Even if your goal is not to be...

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6 Reasons why Squash is the Perfect Sport for Weight Loss

6 Reasons why Squash is the Perfect Sport for Weight Loss

There are so many things you can do to lose weight and the average person is probably very well acqu...

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5 Herbal Remedies For An Enlarged Heart

5 Herbal Remedies For An Enlarged Heart

Having an enlarged heart, also known as cardiomyopathy, is not a disease itself but an indication th...

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6 Reasons To Choose Swimming For Weight-loss

6 Reasons To Choose Swimming For Weight-loss

Most people have the misconception that swimming cannot aid in weight-loss. How wrong can they be? J...

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1000 Calories Per Day Diet Plan In Dubai

1000 Calories Per Day Diet Plan In Dubai

1000 Calorie Per Day Diet Plan In Dubai.  If you want a diet plan which consumes less calories than...

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Four Ways Sex Helps to Reduce Stress

Sex is a very enjoyable activity, which causes incredible sensations of joy and pleasure for both pa...

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Weight Machines vs Free Weights: Which should you use?

Weight Machines vs Free Weights: Which should you use?

You might be wondering if there are any functional differences between free weights and weight mach...

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6 Diseases You Can Get From Not Drinking Enough Water

6 Diseases You Can Get From Not Drinking Enough Water

Lack of adequate water in the body, leads to dehydration. Dehydration, however, comes with a number ...

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5 Foods Every Swimmer should Eat

5 Foods Every Swimmer should Eat

The issue about what’s healthy to eat and what’s not, which helps in building muscle or fats? Wh...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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