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Six Basic Rules You Need to Know Before You Start Any Fitness Program- For Beginners

Six Basic Rules You Need to Know Before You Start Any Fitness Program- For Beginners

Overview Fitness is important. For a good quality of life, reduced risk of tons of health problems, ...

2 hrs ago
Nutritionist Want You To Eat Like They Do

Nutritionist Want You To Eat Like They Do

You probably have a nutritionist who would give you food advice for your diet (eat this, don’t...

5 hrs ago
5 Ways To Avoid Diabetes

5 Ways To Avoid Diabetes

Diabetes is a medical condition characterized by a group of metabolic diseases in which there are hi...

3 hrs ago
Ways to get yourself motivated in the morning

Ways to get yourself motivated in the morning

Waking yourself up in the morning can be very hard sometimes; every time as a matter of fact. It may...

2 hrs ago
Natural Ways To Keep A Whiten Teeth And Odourless Mouth

Natural Ways To Keep A Whiten Teeth And Odourless Mouth

Teeth are defined by the dictionary as the hard objects in the mouth that are used for biting and ch...

1 hrs ago
The Top 5 Mistakes To Avoid When Running

The Top 5 Mistakes To Avoid When Running

Running is an exercise that has immense benefits for weight loss and fitness, and it is no surprise ...

2 hrs ago
5 Low Calorie Pre-workout Snacks to Power up any Workout.

5 Low Calorie Pre-workout Snacks to Power up any Workout.

Whether your gym time is in the morning or an evening workout, you can’t workout on...

4 hrs ago
The Ultimate Guide To Losing Weight In Dubai.

The Ultimate Guide To Losing Weight In Dubai.

Earlier this year, Dubai was ranked the 22nd most obese nation out of 191 nations around the world b...

2 hrs ago
5 Foods That Significantly Aid Weight Loss

5 Foods That Significantly Aid Weight Loss

There’s obviously no such thing like a perfect diet. However, there are certain foods that have be...

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Angelique

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