It is estimated that about 75 to 90 percent of visits to physicians are for complaints that are, in...
After practicing Pilates for 5 years and teaching it for 3 years I’ve seen changes in my body and ...
Your metabolic rate is the rate at which your body uses up energy at rest. People whose bodies use u...
Before moving to Dubai, i used to love playing golf and did so on weekly basis. After moving to Du...
At Trainer.ae, we believe a lot in the benefits of doing full body training but we also think you sh...
In this detailed info on Whole Body Action Plan in Dubai Week 1: Purify and Assess, we will cover, W...
The idea of corporate wellness is probably not one which is commonly proffered as a means for improv...
Losing weight in general isn’t an easy task. It involves a lot of decision making and you really n...
A lot of women in Dubai are struggling with weight loss issues and, at Trainer.ae, we think we have ...
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Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
