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8 Amazing Healthy Benefits Of Pumpkin Seeds

8 Amazing Healthy Benefits Of Pumpkin Seeds

Pumkin seeds are nutritious,the seeds are also called Pepitas could be roasted baked as snacks or bo...

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7 Reasons You Should Run More

It’s common knowledge that running is a great way to get into – and stay in- shape, prob...

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6 Exercise Moves For Weight Loss At Home

6 Exercise Moves For Weight Loss At Home

For many people in Dubai and all over the world, the quest for weight loss is hampered by the simple...

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4 Ways To Improve Your Thigh Muscles

4 Ways To Improve Your Thigh Muscles

To support your body, you need thighs that are strong enough to hold your whole upper body weight. ...

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5 benefits of running for weight-loss

5 benefits of running for weight-loss

Running is a very popular form of exercising. It’s a great way to relieve stress, strengthen muscl...

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Badminton classes in  Dubai

Badminton classes in Dubai

Badminton coaching is available in Dubai for all levels.  Badminton lessons in Dubai are for indivi...

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3 Yoga Poses For The Back

3 Yoga Poses For The Back

The back extends from the shoulders to the hips of the human body and basically supports the full bo...

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Nutrition Tips for Weight Loss in Dubai

Nutrition Tips for Weight Loss in Dubai

Obesity rates in Dubai are said to be at twice the world level, a truly alarming trend. It is unders...

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5 Health Benefits Of Playing Basketball

5 Health Benefits Of Playing Basketball

Basketball is one of the most popular sports in the world and can be played by both men and women, a...

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