Latest News 

8 Steps to Proper Stretching for Running

8 Steps to Proper Stretching for Running

Stretching is an important component of exercise and should always be done with correct technique. T...

2 hrs ago
3 Must Take Post-workout Snacks

3 Must Take Post-workout Snacks

As important as consistency with your routine for strength training, cardio and stretching are, so i...

3 hrs ago
8 ways to tell if you are actually obese

8 ways to tell if you are actually obese

  Have you recently noticed some signs of obesity or not entirely sure what it might actually b...

5 hrs ago
Exercises to Challenge Your Balance

Exercises to Challenge Your Balance

Benefits of Unilateral Exercises In addition to balancing out both sides of the body, single-leg (un...

3 hrs ago
Health & Food : Did Someone Say Healthy Fast Food Choices?

Health & Food : Did Someone Say Healthy Fast Food Choices?

Unless you enjoy meals containing little more than apple slices and water, it is difficult to find r...

2 hrs ago
Ordinary Women in Dubai Finds Real Secrets To Weight Loss and Documents It All

Ordinary Women in Dubai Finds Real Secrets To Weight Loss and Documents It All

Want to lose weight in Dubai or any other part of the world; you must read this journey of an ordina...

2 hrs ago
6 Reasons why you Should Start Boxing for Weight Loss in Dubai

6 Reasons why you Should Start Boxing for Weight Loss in Dubai

Boxing is a popular sport in Dubai and pretty much the whole world, so it’s probably safe to a...

4 hrs ago
Can Eating Grapefruit Help You Lose Weight?

Can Eating Grapefruit Help You Lose Weight?

It is statistically proven that eaten a whole juicy grapefruit or any fruit for that matter before a...

5 hrs ago
4 common food that are unhealthy for your brain

4 common food that are unhealthy for your brain

Is what am eating harming my Brain? This is probably a question that has never crossed your mind ye...

1 hrs ago
 

 FEATURE TRAINER  

Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

Perfect Solution for Fitness/Gym

Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.

Today Fitness Video