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Health & Fitness : Need Help Finding Ways to De-Stress About Your Fitness?

Health & Fitness : Need Help Finding Ways to De-Stress About Your Fitness?

The problem with stress is the binge eating it brings with it, we can all put our hands up that when...

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6 Causes Of Enlarged Heart

6 Causes Of Enlarged Heart

A heart is considered large when it has a thickened wall or dilated chambers, making it bigger than ...

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3 Most Common Misconceptions About Obesity

3 Most Common Misconceptions About Obesity

Obesity is a severe illness affecting the world today which needs to be tackled with urgency. Howeve...

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How Much Weight Do You Lose Through Dancing?

How Much Weight Do You Lose Through Dancing?

Dancing is a fantastic aerobic exercise for your body, it supports to boost your heart rate and alon...

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5 Training Mistakes you’re Making when Lifting Weights

5 Training Mistakes you’re Making when Lifting Weights

Lifting weights is all about getting tough and buff but really, it is a very fragile task. You need ...

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What Core Exercises Won’t Hurt My Back Or Neck?

What Core Exercises Won’t Hurt My Back Or Neck?

Moves That Allow You To Get Stronger Safely Certainly a tough one to answer because the back and nec...

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Four things Teenagers can do to get fit for sport

Four things Teenagers can do to get fit for sport

One factor that may be partially responsible for the rising obesity rates of young people all over t...

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4 Foods That Cause Bloating

4 Foods That Cause Bloating

Bloating is basically that awful swollen, puffy feeling you get after eating. This is probably becau...

1 hrs ago
6 Reasons to Hire a Personal Trainer

6 Reasons to Hire a Personal Trainer

A lot of people start fitness plans thinking to themselves that they can do it on their own, which ...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

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Ahmed Hameed

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Sheikh Harshan

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Angelique

Angelique

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Ekatrina

Ekatrina

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Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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