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Why boxing is the best sport for fitness and weight loss

Why boxing is the best sport for fitness and weight loss

Boxing is inarguably one of the best and most diverting sports; it is not just intended to punch riv...

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5 Reasons You Need to Drink More Water

5 Reasons You Need to Drink More Water

Water is very important for your health. You’ve mostly likely heard the common reasons why you mus...

5 hrs ago
5 Benefits of Doing Full Body Workouts

5 Benefits of Doing Full Body Workouts

It’s very common to see people who just want to build enormous triceps and bursting pecs, but is t...

3 hrs ago
3 Must Take Post-workout Snacks

3 Must Take Post-workout Snacks

As important as consistency with your routine for strength training, cardio and stretching are, so i...

4 hrs ago

4 Cardio Exercises To Do At Home For Weight Loss

Cardio exercises are a very important part of your weight-loss program. In fact according to expert...

3 hrs ago
Health & Fitness : Abdominal Exercises With Pull Up Bars

Health & Fitness : Abdominal Exercises With Pull Up Bars

Excellent Ab workouts to help tone which you can achieve using a pull up bar, this will also help ex...

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5 Teas That Help You Lose Weight

5 Teas That Help You Lose Weight

Drinking tea not only helps keep you relaxed but it also has a number of other health benefits. Some...

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7 Reasons Why Women Should Lift Weights in Dubai

7 Reasons Why Women Should Lift Weights in Dubai

Lifting weights for women trying to get into shape and lose weight is a great idea and we think wome...

4 hrs ago
Exercises to Get You Swimsuit Ready!

Exercises to Get You Swimsuit Ready!

Unless you’re living in the UK and still waiting for the clouds to disappear, the sun must alr...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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