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5 Foods Every Athletes Should Avoid

5 Foods Every Athletes Should Avoid

While it is good that your diet should contain mainly healthy foods, there is room for some not so h...

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5 Health Benefits of Playing Tennis

5 Health Benefits of Playing Tennis

Mostly, the health benefits of playing this sport are seldom noticeable when compared to more intens...

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6 Things to Know About Panic Attacks

6 Things to Know About Panic Attacks

Your heart is racing, you can barely breathe. You feel like you are dying and you are overwhelmed wi...

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Four Things You Can Do To Reduce Stress at Work

Four Things You Can Do To Reduce Stress at Work

Stress is the reaction your body takes to prepare you to react to perceived physical danger; it is a...

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Quick and simple workouts for everyday living

Quick and simple workouts for everyday living

Your busy schedule never allows you to go to the gym and build a better body; worry less, you can wa...

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Sport, Fitness And Nutrition

Sport, Fitness And Nutrition

Sports is a great way to get in shape and stay healthy. Having a specific goal can be a great mot...

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7 foods that help you get pregnant.

7 foods that help you get pregnant.

As shocking as it may sound, our diet also plays a part when we are trying to make babies, eating he...

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10 ways to do a Push up Differently

10 ways to do a Push up Differently

Looking to build some muscles? Push-ups are a great way to do this. Many of athletes and sports peop...

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6 Foods You should Eat as a Swimmer

6 Foods You should Eat as a Swimmer

Swimming can be called a “critical sport”. This is because it requires every muscle...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

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Sheikh Harshan

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Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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