There are various kinds of health complications that can be caused by high-blood pressure especially...
It is common knowledge that stretching is vital prior or post workout, it has to be done. Exercise j...
Obliques are the muscles which run along the side of the abdomen and play a major role in stabilizin...
Stress in life is both beneficial and harmful. The differences between beneficial and harmful stress...
At Trainer.ae, we believe a lot in the benefits of doing full body training but we also think you sh...
Full body exercises are literally exercises that work the entire body at the same time. While lot...
Spinning, which is an indoor group cycling class, is something that people of all ages and fitness l...
Personal training may seem like a glamorous profession, but in the end it’s based on two types...
Dubai weight loss boot camp : Try our 2 Night weight loss Boot Camp for people in Dubai, Abu Dhabi...
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Trainer.ae is changing the way you find and work with trainers. We believe the right training can only be inline if the trainer is results driven. We have all sort of both male and female trainers in Dubai who will work with your schedule to produce results. Our highly qualified trainers provide free lessons to make sure you only commit if you are satisfied with the trainer and the way training was provided. Our trainers can work with you in the gym or come to your house. Want a relaxing massage, get over injury or simply want a healthier body - we have massage specialists, physio experts and some of the best personal trainers in UAE to help you achieve your best.
