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What personal trainers can do on their day off in Dubai

What personal trainers can do on their day off in Dubai

What personal trainers can do on their day off in Dubai?  As a personal trainer in Dubai, it can’...

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4 Exercises to Help Correct Your Child’s Posture

Posture is a very important aspect of everyone’s life. Whether or not we realize it, our posture a...

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5 Practical Ways to Help Your Teenager Lose Weight

An increasing number of teenagers, particularly in the western world are overweight. This is concern...

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4 Weight-Loss Myths For Women

4 Weight-Loss Myths For Women

When it comes to weight loss, knowing what not to do is as important as knowing what to do and somet...

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4 Ways Good Sex Makes You A Better Athlete

4 Ways Good Sex Makes You A Better Athlete

Chances are that you’ve heard one way or the other that sex can be beneficial to you as an athlete...

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Four Machines in the Gym That can Help you Build Abs Mucles

Four Machines in the Gym That can Help you Build Abs Mucles

There is so much equipment that can tone abs muscles. Muscle-toning weight machines can help you scu...

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7 Reasons to Start Doing Push-ups Today

7 Reasons to Start Doing Push-ups Today

When it comes to getting fit and developing muscles, it’s hard to point out a more popular exercis...

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3 Reason Why Must You Should Never Eat Late At Night

3 Reason Why Must You Should Never Eat Late At Night

There are so many random excuses we can give today as to why we eat late at night. It could be becau...

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4 Ways To Build Up Your Leg Muscles Without Visiting A Gym

4 Ways To Build Up Your Leg Muscles Without Visiting A Gym

Contrary to popular belief, the gym isn’t the only means of working on your body. There are other ...

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Ammar Ul Hassan

Ammar Ul Hassan

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Ahmed Hameed

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Sheikh Harshan

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Angelique

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Ekatrina

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Yaser

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