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Things Not To Do Before A Workout.

Things Not To Do Before A Workout.

We customarily only read about the many “do’s” affiliated with working out, but why not about ...

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6 Tips for Losing Body Fat

6 Tips for Losing Body Fat

Packing fat on your body is definitely unpleasant and even if you’re not obese, you most probably ...

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5 Fitness Mistakes Almost Everyone Makes

5 Fitness Mistakes Almost Everyone Makes

Hitting the gym and actualizing your dreams and goals could be quite motivational but there are cert...

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Fantastic Aerobic Workout

Fantastic Aerobic Workout

If you can look beyond the sweat and want a fast burning calorie class with lots of music and dance ...

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Four dangers of lack of sleep on your health

Four dangers of lack of sleep on your health

Sleep is one of the most important aspects of health and has been termed by some as the ‘third...

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Health & Fitness : Are Unicycles the New Thing?

Health & Fitness : Are Unicycles the New Thing?

The younger sister of the ordinary bicycle here we have the unicycle, a one-wheeled vehicle. A littl...

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Causes Of Muscle Cramps And How To Treat It

Causes Of Muscle Cramps And How To Treat It

1. An involuntary, spasmodic muscle contraction causing severe pain. 2. Temporary partial paralysis ...

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4 Benefits Of Brushing Your Teeth At Least Twice A Day

4 Benefits Of Brushing Your Teeth At Least Twice A Day

They say our smiles are what makes us different. But how can you have a confident smile when your as...

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6 Things To Do To Get Rid Of Stress

6 Things To Do To Get Rid Of Stress

From time to time, we all feel overloaded and wonder whether we can cope with the pressures placed ...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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