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5 Workouts to Slim And Sculpt Your Legs

5 Workouts to Slim And Sculpt Your Legs

Who doesn’t want a pair of perfectly formed and shapely legs? You can show them off at any tim...

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4 Ways Poor Breathing Habits Affect Your Health And Fitness

The vast majority of people, use their mouths for breathing without quite realizing that this proces...

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Fitness & Sports Dubai : Tennis

Fitness & Sports Dubai : Tennis

One of Dubais top sports, tennis! Not only does the city have numerous tennis clubs and state of the...

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6 Foods You should Eat as a Swimmer

6 Foods You should Eat as a Swimmer

Swimming can be called a “critical sport”. This is because it requires every muscle...

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7 Metabolism Boosting Foods For Faster Weight-loss

7 Metabolism Boosting Foods For Faster Weight-loss

Ever wonder how some people get to eat so much and yet never gain as much weight as other people wou...

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4 Things You Should Know About Strength Training

4 Things You Should Know About Strength Training

Strength training should be an important part of any fitness program. Even if your goal is not to be...

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5 Reasons To Take Up Running If You’re Struggling With Depression

Depression is a severe illness that that affects millions of people all over the world. While for mo...

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Five Factors That Influence Mental Well-being In The Elderly

Mental well-being is as important for people in the later stage of their life as it is for people at...

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5 BENEFITS OF MEDITATION TO FITNESS AND HEALTH

5 BENEFITS OF MEDITATION TO FITNESS AND HEALTH

Meditation is a practice that has been around since the 4th century. Some people look at meditation ...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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