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3 Reasons Why Eating Late at Night is Bad For You

3 Reasons Why Eating Late at Night is Bad For You

We all have those nights when we just feel like devouring food due to a number of reasons. Probabl...

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5 Exercises That Help Alleviate Low Back Pain

5 Exercises That Help Alleviate Low Back Pain

Lower back pain is a very common among adults. Causes of this pain can vary from the posture we put ...

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So you’ve heard a lot about how corporate wellness could help your company grow but this sound...

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5 Benefits of Doing Full Body Workouts

5 Benefits of Doing Full Body Workouts

It’s very common to see people who just want to build enormous triceps and bursting pecs, but is t...

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4 Best Callanetics Exercises

4 Best Callanetics Exercises

The callanetics exercises are low-impact exercises that are characterized by frequent repetitions of...

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3 Dietary Tips for Weight Loss in Dubai

3 Dietary Tips for Weight Loss in Dubai

  Obesity is a global challenge, with as many as 2 billion of the world’s population sufferin...

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8 Ways Water Helps You Lose Weight

8 Ways Water Helps You Lose Weight

One of the reasons why most people find it hard losing weight is simply due to the fact that they’...

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8 Exercises To Develop Your Back Muscles

8 Exercises To Develop Your Back Muscles

Most people don’t know the importance and functions of back muscles; and the few people who d...

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How to Do Concentration Curls

How to Do Concentration Curls

Concentration curls is a variation of exercise that targets the long (lateral) head of the biceps br...

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Angelique

Yoga Instructor Dubai

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