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Omnivorous Diet

Omnivorous Diet

WHAT IS AN OMNIVORE? An omnivore is an animal whose diet consist of both animal and plant product...

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Top 5 Calorie Burning Cardio Exercises

Top 5 Calorie Burning Cardio Exercises

So you’re looking to lose weight and burn some fat but you’re not sure what exercises you should...

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5 Breakfast Options For Efficient Weight Loss

5 Breakfast Options For Efficient Weight Loss

It’s no new news that breakfast is the most important meal of the day. However, it is possible tha...

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5 Easily Missed Symptoms of Stress

5 Easily Missed Symptoms of Stress

Stress in life is both beneficial and harmful. The differences between beneficial and harmful stress...

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7 Easy Tips For Preventing Heart Disease And Stroke In Diabetes

Over the years, the World Health Organization (WHO) has ranked heart disease and stroke as the top m...

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Effects of Social Media on Eating Disorders

Effects of Social Media on Eating Disorders

Social-media sites have come under fire in recent years for hosting content promoting eating disorde...

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4 Ways to Burn Extra Calories While Asleep

4 Ways to Burn Extra Calories While Asleep

When it comes to losing weight, the thought of going to the gym could seem impossible and you would ...

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5 Ways to Stop Bleeding Gums

5 Ways to Stop Bleeding Gums

Gum is the tissue that surrounds the necks of teeth and covers the alveolar parts of the jaws; broad...

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How to Build Muscles Using Bodyweight

How to Build Muscles Using Bodyweight

Not everyone can afford a gym membership and most people don’t really have time to get to the ...

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Ammar Ul Hassan

Ammar Ul Hassan

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Ahmed Hameed

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Sheikh Harshan

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Angelique

Angelique

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Ekatrina

Ekatrina

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Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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