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How to Balance Your Diet

How to Balance Your Diet

A balanced diet is one that gives the body the right nutrient it needs in order to function effectiv...

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7 Foods You’re Eating Wrong

There are many factors that impact the quantity and quality of nutrients that you will derive from f...

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The 4 Principles Of Fitness Training

The 4 Principles Of Fitness Training

These 4 principles are simple but absolutely essential to know. They are a thick wall between succes...

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6 Simple Steps to Avoiding Diabetes

6 Simple Steps to Avoiding Diabetes

  Diabetes is one of the major health concerns facing people in the UAE, with approximately 1 i...

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6 Ways Stretching is Important for You

6 Ways Stretching is Important for You

Lots of people simply take stretching for granted without realizing how important it is for muscles....

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5 foods you should be eating for a best body.

5 foods you should be eating for a best body.

Choosing nutritious foods help your health in different ways, first diets packed with fibre-rich fru...

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5 Common Walking Mistakes You Might Be Making

5 Common Walking Mistakes You Might Be Making

Over the years, walking has been known for being one of the best and probably easiest exercises the...

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The Only 5 Exercises You Would Need

The Only 5 Exercises You Would Need

Taking care of the unwanted fat in the body is what fitness is all about. When you want to slim down...

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For Athletes: 4 Ways To Improve Sprint Speed

For Athletes: 4 Ways To Improve Sprint Speed

In sports, your sprint speed is probably the most measurable way to demonstrate your potential as an...

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Ammar Ul Hassan

Ammar Ul Hassan

Swimming Trainer Dubai

Ahmed Hameed

Ahmed Hameed

Swimming Trainer Dubai

Sheikh Harshan

Sheikh Harshan

Swimming Trainer Dubai

Angelique

Angelique

Yoga Instructor Dubai

Ekatrina

Ekatrina

Personal Trainer Dubai

Yaser

Yaser

Personal and Swimming Trainer Dubai

 

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